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Wolfberry Oatmeal​

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Ingredients:

  • 2 Cups organic old fashioned rolled oatmeal 

  • 1/2 Cup quinoa

  • 4 Cups purified water (more in high altitude area)

  • 1.5 Cups Wolfberries

  • Pinch of salt

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Makes enough for a family breakfast.

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Purchase Wolfberries Here

Oatmeal
EOK Copywrite 2022

Directions

  1. Select a pot with a heavy bottom. Add water and salt.

  2. Heat water to a boil. 

  3. Add Quinoa and rolled oats and stir.

  4. Cook approximately 15 to 20 minutesStir frequently.

  5. Before serving, fold in Wolfberries to pot. Should be almost creamy texture. 

  6. Serve as is or add almond milk & berries & nuts. 

Follow Essential Oils Kitchen:

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Maria Low               (Distributor #10279)

Kathleen Karlsen   (Distributor #1043288)

​Information and statements on this website regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only. 

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